Headache, fatigue, ringing in the ears, a stiff jaw — sounds like a pretty nasty virus. In truth, these are all common symptoms of bruxism, aka unconscious grinding and clenching of the teeth and jaw, usually while sleeping. None of these symptoms are fun to live with, so managing your bruxism is essential.
The number one way to do it? Wear a night guard! These removable appliances fit over your teeth, stopping them from grinding against each other and making enough space to relieve pressure on the jaw. But where should you buy yours: online or through your dentist? We have all the details you need to decide.
[Read more…] about Night Guards From Dentist vs. Online: How They Compare