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Water Flossers vs. String Floss: Which is Better?

Last updated on March 28, 2023 Leave a Comment

Brushing alone isn’t enough. You need to include interdental cleaning in your daily oral hygiene routine, too. But which method is best? Traditional string floss has long been the default option, but it’s not always easy to use. Water flossers are easier, but have their own set of downsides.

Each person has different flossing preferences, and we’ve got the details you need to choose your perfect tools. From effectiveness to convenience, we cover it all in our look at traditional string floss vs. water flossers.

How to Stop Grinding Your Teeth

Last updated on March 28, 2023 Leave a Comment

Whether due to stress, sleep disorders, or an uneven bite, many people clench and grind their teeth — which is called bruxism. In fact, it’s estimated that 50% of Americans have some degree of bruxism. Since it mostly occurs at night, many don’t even realize they have it, but if you sometimes experience unexplained headaches or wake up with a sore jaw and teeth, you might.

There’s more than one way to address the issue, and it’s all about tailoring your approach to your unique case and its underlying causes. To help, here’s our guide to stopping teeth grinding.

Should I Floss or Brush My Teeth First?

Last updated on March 28, 2023 Leave a Comment

A healthy smile starts with your daily habits. We all know the pillars of at-home oral hygiene: brushing and flossing — or should that be flossing and brushing? Does the order really matter as long as all the steps are there?

It just might. We’ve looked at the research and the expert recommendations to determine whether you should floss or brush first.

Are Floss Picks as Effective as Traditional String Floss?

Last updated on March 28, 2023 Leave a Comment

Brushing is essential, but it can’t do the job alone. Daily interdental cleaning is just as important. You have plenty of options for cleaning between your teeth and along the gum line. The question is: which is best?

Traditional string floss is the default, but not everyone is a fan. Floss picks represent an easier-to-use alternative, but they also come with downsides. If you’re deciding between the two, we have the details you need right here.

How to Floss Properly With Braces: A Detailed Guide

Last updated on March 28, 2023 Leave a Comment

Flossing is a crucial part of any good oral hygiene routine. Just one problem: to make a meaningful difference, you need to do it right. That’s already a complicated task, and it gets even trickier with braces.

From how often to floss to the right approach for cleaning around brackets and wires, we have the details you need to better understand how to floss with braces.

Why Do My Gums Hurt When I Brush My Teeth?

Last updated on March 28, 2023 Leave a Comment

After you brush your teeth, they’ll probably feel smooth and clean, but if brushing causes gum pain, it can be alarming. Although gum pain sometimes stems from certain diseases, it’s often from something benign — like brushing incorrectly or using the wrong toothbrush — and easy to treat.

So if you’re experiencing some gum discomfort, there’s no need to panic. We’re here to help you narrow down the possible causes and get some relief.